GREAT FOR MULTIPLE EXERCISES: Using weight plates by themselves allows you to perform weighted sit-ups, bent-over rows, squats, lunges, and presses. If you add these plates to barbells, your fitness horizons instantly expand. You can do deadlifts, curls, bench presses, and other weight-lifting exercises.
FEATURES:
– Low Bounce Rate
– Stainless-Steel Insert
– Extremely durable
– Olympic barbell size
– Quieter than steel plates
– Sold as a pair
SPECIFICATIONS:
– Diameter: 450 mm / 17.75-in.
– Width: 70 mm / 2.75-in.
– Collar Opening: 50 mm
– Color: Black
– Material: Rubber with steel insert
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